Day 1 of my 30 Days of PPK Challenge

Day 1 of my 30 Days of PPK challenge complete!

Lunch: Peri Peri Cornish Hen with veggie noodles. $15

Dinner: Chicken fajita plate with cauliflower rice and collard greens. $12

Calories: dont care :)
Flavor: tons

For anyone interested in following my 30 Days, my daily routine is made up of:

  1. A double shot of espresso after I wake up

  2. Followed by 16oz. of water

  3. My first meal (lunch) will be at 12pm with my last meal (dinner) no later than 9pm.

  4. If you haven’t realized by now, I do intermittent fasting which basically means I only eat between 12pm and 9pm, and eat two meals a day with some snacks sprinkled in from time to time.
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    #periperi #30daychallenge #30daysofPPK #motivation#ketotransformation #weightlosstransformation 
    #inspiration #goals