Day 3 of my 30 days of PPK!

Lunch: Peri Peri boneless thigh with coconut rice and sauteed mushrooms. $12

Dinner: Curry chicken topped with mango chutney served with cauliflower rice and veggie noodles. $12

The weight has started to come off and I haven't been hungry although I still want to go beastmode on my snacks after 9pm haha.

Keep in mind I do intermittent fasting, so only a double shot of espresso in the morning, at least 16oz of water and just a full lunch and dinner.

Day 1 of my 30 Days of PPK Challenge

Day 1 of my 30 Days of PPK challenge complete!

Lunch: Peri Peri Cornish Hen with veggie noodles. $15

Dinner: Chicken fajita plate with cauliflower rice and collard greens. $12

Calories: dont care :)
Flavor: tons

For anyone interested in following my 30 Days, my daily routine is made up of:

  1. A double shot of espresso after I wake up

  2. Followed by 16oz. of water

  3. My first meal (lunch) will be at 12pm with my last meal (dinner) no later than 9pm.

  4. If you haven’t realized by now, I do intermittent fasting which basically means I only eat between 12pm and 9pm, and eat two meals a day with some snacks sprinkled in from time to time.
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    #periperi #30daychallenge #30daysofPPK #motivation#ketotransformation #weightlosstransformation 
    #inspiration #goals